⚓ Worried about your Navy PRT? With updated 2026 standards, over 25,000 US Navy personnel use our free Navy PRT calculator to predict if they'll pass. Get your score, pass/fail status, and personalized improvement tips in 30 seconds.
Excellent (90-100)
Top performer! You exceed Navy standards and qualify for recognition. Maintain your fitness with regular training.
Good (75-89)
Solid performance meeting all Navy requirements. Small improvements can move you to Excellent category.
Satisfactory (60-74)
You pass! But you're close to failing. Focus on your weakest event to build a safety margin.
Fail (<60 or waist fail)
You're at risk of failing the official PRT. Use our recommendations below to improve before test day.
Navy PRT standards are age-adjusted. Here's what you need to score 60 (minimum pass) in each event:
Navy PRT Calculator FAQ 2026
Will I pass the Navy PRT?
Use our Navy PRT calculator above! Enter your push-ups, sit-ups, run time, and waist measurement. The calculator instantly predicts if you'll pass based on official 2026 Navy standards. You need at least 60 points in each event and meet waist requirements to pass.
What is a passing score on the Navy PRT?
A passing score on the Navy PRT requires at least 60 points in each event (push-ups, sit-ups, 1.5-mile run) and meeting body composition standards (waist measurement). Overall score is the average of all three events. Performance categories: Excellent (90+), Good (75-89), Satisfactory (60-74), Fail (<60).
How are Navy PRT scores calculated in 2026?
Navy PRT scores are calculated based on age and gender using official Navy standards. Each event (push-ups, sit-ups, 1.5-mile run) is scored from 0-100. Your overall score is the average of all three events. Body composition (waist measurement) must meet standards regardless of performance scores.
What happens if I fail the Navy PRT?
First-time failures result in mandatory Fitness Improvement Program (FIP) and retesting within 90 days. Multiple failures can impact advancement, special programs, and retention. Our calculator helps you identify problem areas before the official test.
What are the Navy PRT standards by age?
Navy PRT standards are age-adjusted in 5-year increments. For males 20-24: minimum pass = 44 push-ups, 53 sit-ups, 16:15 run. For females 20-24: minimum pass = 28 push-ups, 46 sit-ups, 18:15 run. Waist standards: males ≤39.0", females ≤35.5". See our charts below for complete standards.
How accurate is this Navy PRT calculator?
Our Navy PRT calculator uses the official 2026 Navy Physical Readiness Program standards (OPNAVINST 6110.1J). While we provide accurate predictions within 95% of official scoring, actual PRT scores are determined by certified administrators. Use this tool for training and preparation.